R.I.P.P.E.D. - The One Stop Body Shock™ FitCamp
R.I.P.P.E.D.– The One Stop Body Shock™ is a “Plateau Proof
Fitness Formula” that helps you to create continuity, consistency and challenge
in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each
component of the workout provides a uniquely different emphasis or system
response, so your body never gets accustomed to the constantly changing format. Regular R.I.P.P.E.D. participants
achieve undeniable, ultimate results in minimal time, boasting 750-1000 calories burned in just 50 minutes.This total
body, high intensity style program, utilizing free weights, resistance and body weight, masterfully combines the components of
Resistance, Intervals, Power, Plyometrics and Endurance as the
workout portion along with Diet suggestions to help you attain and maintain your
physique in ways that are fun, safe, doable and extremely effective
We offer R.I.P.P.E.D. as a Monthly Fit Camp at WootenFitnezz. This class meets 4x a week 1 hour each time. Camp fees include a
variety of beneficial tools/tips/incentives to help you acheive your maximum fitness goal all in one package. Contact us for pricing (252) 227-3752
or at [email protected]
Fitness Formula” that helps you to create continuity, consistency and challenge
in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each
component of the workout provides a uniquely different emphasis or system
response, so your body never gets accustomed to the constantly changing format. Regular R.I.P.P.E.D. participants
achieve undeniable, ultimate results in minimal time, boasting 750-1000 calories burned in just 50 minutes.This total
body, high intensity style program, utilizing free weights, resistance and body weight, masterfully combines the components of
Resistance, Intervals, Power, Plyometrics and Endurance as the
workout portion along with Diet suggestions to help you attain and maintain your
physique in ways that are fun, safe, doable and extremely effective
We offer R.I.P.P.E.D. as a Monthly Fit Camp at WootenFitnezz. This class meets 4x a week 1 hour each time. Camp fees include a
variety of beneficial tools/tips/incentives to help you acheive your maximum fitness goal all in one package. Contact us for pricing (252) 227-3752
or at [email protected]